Services & Techniques

At Quintessential Chiropractic, our team provides a variety of natural, effective treatments for injuries, chronic pain, and more. Serving Kittery, ME and Rye and Portsmouth, NH, our chiropractor provides individualized care so we can meet the needs of each patient. Our goal is to help you live a healthy, pain-free life.

Chiropractic Services

One service that we provide to our patients is chiropractic care. Our chiropractic techniques focus on treating the body as a whole. We want to get to the root cause of your problem, not just treat your symptoms. Our chiropractor, Dr. Tanya Quinn, uses innovative and natural approaches to healing. 

Our correction techniques focus on spinal health. When any part of the spine is misaligned, it can cause pain in many areas of the body. With gentle spinal adjustments, Dr. Quinn can realign the body and alleviate tension and pressure in the back.

Pediatric and Prenatal Care

Chiropractic care is beneficial to patients of all ages. Children often suffer from poor posture and may need adjustments or exercises to prevent bad habits from forming. Pregnant women can experience pain in the back and other areas from the weight of the baby. Our chiropractor will alleviate your pain safely.

Corrective Exercises

Another service that we offer for our patients is corrective exercises. Our chiropractor will show you how to perform exercises that strengthen your body and correct your unique issues. You can often perform these exercises in your own home. Stretching and strengthening your body will improve your range of motion, alleviate pain, and help prevent future injuries. Exercises are especially helpful when recovering from an injury.

Lifestyle Advice

Our team of experts can also assist patients by helping them change certain health habits. We want to help you improve your life by making sure you avoid certain activities or do activities in a different way so you don’t make your health concerns worse. We do our best to ensure that our patients are leading a happy and enjoyable lifestyle where they can do their favorite activities. We will collaborate with you so you can live the healthiest life possible. 

Nutritional Counseling

We can give you recommendations for choosing healthy foods and taking nutritional supplements to help you get back to optimal health. We can help you figure out which vitamins and supplements will work for you and answer any other questions you might have. Dr. Quinn will give you a nutritional program that is well-structured and centered around your needs as an individual. 

Postural and Spinal Screenings

We can also give you spinal and postural screenings. These screenings provide us with critical information about your health. We offer screenings at various locations, like health fairs, area malls, and workplaces. You can reach out to us today and arrange a screening. 

Schedule an Appointment with Our Chiropractor in Portsmouth, NH Today for Personalized Care

If you are recovering from an injury or have chronic pain, we can help. At Quintessential Chiropractic, serving Kittery, ME and Rye and Portsmouth, NH, our chiropractor will create a treatment plan to help your body heal naturally. Our methods are non-invasive and drug-free, so you can avoid risky surgeries and medications. Call us today to schedule an appointment.  

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

8:00 am-1:00 pm

Wednesday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

8:00 am-1:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed